 |
| What are lucid dreams |
I'm sure you have plenty of questions about lucid dreaming and this blog's only goat is to answer the most burning ones. let's start with our first question from the list.
What is lucid dreaming ?
A lot of people have a very vague idea about what is lucid dreaming. In its simplest form, a lucid dream is any experience in which you become aware that you're dreaming during the REM stage of your sleep cycle (REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. )
In other terms, Lucid dreams are dreams in which you know that you are dreaming. And once you are lucid, you can learn to consciously reshape the dream to anything you want.
In relation to this phenomenon, Greek philosopher Aristotle observed: "often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream"
Do you have fantasies you dare not realize in waking life? Lucid dreaming may be the solution. You can taste colors, fly...In this case, the sky won't be the limit.
